Saying ‘No’ to Sugar

For the last three weeks — since Ash Wednesday, on February 14th — I have eaten almost no sugar. (And, man, have those three weeks felt like three years!) I gave up sugar for Lent because, for me, it’s a real sacrifice. While I’m not much of a candy girl, I do love my cookiesContinue reading “Saying ‘No’ to Sugar”

Mashed Butternut Squash

We grow our own butternuts and often we buy them in bulk, as well. So you’d think we cooked these amazingly nutritious root veggies in all kinds of ways. But in reality, not so much. We do love this Thai Butternut Squash Soup. Occasionally, we’ll stuff and bake them. And they do wind up inContinue reading “Mashed Butternut Squash”

Sweet and Spicy Lentil Salad

I am always on a quest to add more plant-based protein and nutrient-rich fiber to my and my family’s plates. After cooking up some lentils to add to a Buddha Bowl dinner recently, I began searching for a recipe to use the rest of the dried lentils in my pantry. This, from the website My NewContinue reading “Sweet and Spicy Lentil Salad”

Carrot and Cranberry Stuffed Acorn Squash

All fall long and well into the winter, produce from the amazing squash family is abundant in gardens and grocery stores, food stands and farmers markets. Beside the best-known pumpkins and butternut squash, there are cushaws and delicatas, acorn squash and spaghetti squash, Hubbard and Kabocha — all slightly different in taste and texture andContinue reading “Carrot and Cranberry Stuffed Acorn Squash”

Spinach Banana Muffins

  We are a big muffin family and I often find ways to tuck veggies (think pumpkin, zucchini) into my batter. But when I first made these, I braced myself for a chorus of frowns and yucks. Instead, these muffins disappeared. They were a hit for breakfast and snack and were requested for dessert one night. You heardContinue reading “Spinach Banana Muffins”