Sweet and Sour Sauce

Condiments are the key to whipping up a healthful, from-scratch meal. Having homemade mayonnaise, barbecue sauce, jam, Asian peanut sauce or salad dressing in the fridge makes grain bowls, pasta, cookies and pork more nutritious — and more delicious. Often those same sauces purchased from the grocery store are full of sugars or other unpronounceableContinue reading “Sweet and Sour Sauce”

Cucumber Heaven

It’s been a few weeks now, since my husband stepped outside to our verdant, twining cucumber vine, covered with sunshiny yellow petals and a healthy dose of meandering bees, and proclaimed that it wouldn’t be long till we were in Cucumber Heaven. By that, he meant that we’d soon be reaching the height of our cucumber harvest,Continue reading “Cucumber Heaven”

Guacamole

  Guacamole may be my favorite condiment/sauce/topping on the planet. I love the creaminess of the avocado, the kick of the peppers and the medley of flavors that the tomato, cilantro and onion bring to the plate. Like any dish, the better the ingredients, the better the end result. I want my avocados soft, but notContinue reading “Guacamole”

Barbecue Sauce

  I hail from the North Carolina Piedmont, not far from barbecue capital, Lexington, N.C. If you’ve got an impressive BBQ IQ then you know that Lexington lovers take their smoked pork with a vinegar tomato sauce and their chopped slaw stirred with the same. In my home kitchen, I cook my locally-raised pork shoulderContinue reading “Barbecue Sauce”