Resources and Guides

baby lettuce

Committed to eating healthier and finding more local food? Looking for resources to keep you on track? Here’s a growing list of printable guides that can help you Eat Healthy/Eat Local. Need a directory of Pick-Your-Own apple orchards in Virginia’s Blue Ridge region? Searching for tips on how to source local food in the Roanoke, VA, area? Heard of Mason jar salads but looking for a how-to? It’s all here. As I pull together information to help your journey in learning to love healthy, local food, I’ll post it here so you can more easily find it, read it and save it.

Know of someone in search of this type of info? Send them my way. I’m always trying to reach as many folks as I can.

Looking for a list or set of instructions you’re not finding here? Let me know and I’ll see if I can help!


Salad in a Jar Printable


10 Tips for Eating Local

Spinach in a colander

Gardening Guide for Roanoke, Va., area

blueberry picking

Pick-Your-Own Berries Printable Guide

Pick-Your-Own Berries Online Guide