Hungry for Adventure?

I’ve certainly been there. Excited for an adventure, but with a limited window of time. If I don’t head out now, my hike or bike or paddle is not going to happen. But I don’t always have what I need to get out the door. Blair Garland has been there too. He’s a slight guy who lovesContinue reading “Hungry for Adventure?”

Roast Your Own Sunflower Seeds

  With three kids (and their friends) always on the prowl for something to keep them going between meals, I’m always on the hunt for healthy, protein-filled, easy-to-nibble foods. Sunflower seeds are the perfect intersection of these two searches — delicious AND nutritious. Plus, they’re safe even for those with nut allergies. Here’s the cloud to my silverContinue reading “Roast Your Own Sunflower Seeds”