Basic Bone Broth

Bone broth became a health craze several years ago. But it’s one of those foods that has been around for eons. It was once simply the way soups and sauces were begun — with a nutrient-dense liquid made at home from what was left of another meal. Now it’s touted…

How to Find Local Food

Buying local can connect you with healthier food that is good for the environment and your community. It takes a bit of retraining — like forming any good habit. But the rewards are delicious fruits, vegetables and proteins at the peak of their flavor. Below, find a few resources to…

Balancing Act

I remember hearing about “the golden mean” as a child. It must have been explained to me then that this philosophy of Socrates and Plato, of Aristotle and Confucius and Aquinas, was a basic truth I should strive to follow. It basically says that the path to perfection is carved…

Free Floating

I am standing in a warm, salt-smelling room. It’s dark; what little light there is casts a surreal rosy glow. In front of me sits a giant plastic pod, the shape of an avocado. Its mouth is open. Its tongue is 12 inches of tepid water. That’s where I’m planning…

Every Year, It Changes

Every year, there are many holiday traditions at my house. We take a long, cold hike on December 23rd. On Christmas Eve, we cook and open one gift and crowd into overfilled church pews. Christmas Day, we wake early and gobble steamy cinnamon rolls and welcome a visit from my…

Skillet Chicken Dinner

When it’s busy, there’s nothing better than a one-pan meal that can be whipped up in less than a half-hour. If you dry Roma or cherry or grape tomatoes from your garden, this is a great way to use them. Plant parsley in a pot and move it inside in…

Easier Than Pie Apple Cake

This recipe first crossed my counter as I was staring down a bushel of quickly softening apples and not enough fridge space to store them. It has returned again and again as an easy favorite that’s just as good for breakfast as it is for dessert. Whip up a batch…

Brightening the Winter Blues

“The light changes 10 minutes every day,” explained my friend about the palpable shift from one morning to the next in the Alaskan city where she lived for several years. She had loved that fast-forward sunlight feature. How each day was dramatically different from the one before. How the sun’s rays could…

Fall Is My Nesting Season

Anyone who has welcomed a new baby to their world has heard of the nesting instinct — that desire to put in place every supply, every space, every tool ahead of the life-changing arrival. I have no new babies in my future. And yet, the urge to organize, plan, prepare…