Nourishing Stories

In 2020 and 2021, I wrote a newsletter that included essays, recommendations, and recipes.
March 2021 Newsletter

The Gift of Hearing Others’ Stories In my work as a magazine writer, I interview people from all walks of life. We sit down, often in their living rooms or offices or a nearby coffee shop. I pull out my notebook and push record on my phone app, and out flow the stories. The big moments […]

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February 2021 Newsletter

Lessons of the Stumbling Stones In Isabel Wilkerson’s acclaimed new book, Caste: The Origins of Our Discontents, she shares the story of the stumbling stones. In 1992, German artist Gunter Demnig, began commemorating the lives of Sinti and Roma people who were murdered by the Nazi regime. The project soon expanded to include all who were killed by Nazis: Jews, […]

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January 2021 Newsletter

Seeing Stars There has always been something mysterious about the night sky. Something inscrutable. Ancient. Lost. Staring into its pinpricks of light feels to me like trying to read a scroll of hieroglyphs.  That’s how it feels. But I know it’s not impossible to discover the heavens' secrets. Plenty of people peer into the inky expanse and see […]

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December 2020 Newsletter

Reading Books Is Our Super Power I was a confused and awkward middle schooler (weren’t we all?), who struggled to make friends and to understand the world outside my tiny experience of it. I was always saying the wrong words, doing the wrong things, ending up in places I didn’t want to be. Where I felt […]

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November 2020 Newsletter

More Positive Than My Pup It is a bright, warm day in my smallish backyard. The sun is shining, new grass has sprouted, squirrels and birds flit over and between bare tree branches. This is a wonderful place to while away a few hours — especially if you are a five-month-old puppy. There are sticks to […]

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October 2020 Newsletter

Being Your Best On Thursday nights, my middle child has ballet classes and my youngest heads to soccer. Her dad drives her, staying to watch, and the dog goes along for a walk. Which leaves me completely, deliciously, unbelievably alone for a full hour-and-a-half. It seems crazy that I am so thirsty for this sip of […]

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September 2020 Newsletter

Grow Where You're Planted I am interviewing small business owners for a magazine story I’m working on. As I listen, I marvel at how each of them is saying the same words to me when I ask how they decided to keep their doors open in March when state regulations and customer fears and a completely […]

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July 2020 Newsletter

Opening Up to New Possibilities It is just before sunset and ribbons of bright orange streak through low puffy clouds. I am walking on a foot bridge across the breathtaking James River in downtown Richmond, Va. Water courses over barely visible boulders. Mama duck paddles her babies to a stand of weeds to search for bugs. An osprey […]

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Welcome to Nourishing Stories

Nourishing Stories is my monthly email newsletter. It's not a run-down of headlines or a list of items to buy, but a few minutes spent pondering the big questions, savoring some good writing and feeling inspired by delicious seasonal recipes. I've dabbled in a few newsletter formats over the years, but last February I stirred […]

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June 2020 Newsletter

Learning to Listen For Lent one year, I thought hard about what would be a true sacrifice I could make during the season between Ash Wednesday and Easter. I was a young mother at the time, staying home with my children. There were so few things that were even mine to give up. I was not eating in […]

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May 2020 Newsletter

Behind Every Purchase Is a Person I was that early ’90s college kid who had the Think Global, Act Local bumper sticker haphazardly stuck to my dorm room door.Back then, it was a vague concept I was only beginning to grasp. Globalism itself was still early in its wide-reaching transformation of how we eat and shop […]

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April 2020 Newsletter

Losing the Need to Win I can easily recall the disappointment on my sweet son’s face. We were perched, him and me, at a game table by the window at a state park in Virginia’s Blue Ridge Mountains. It was a rainy day and our plans of wandering and fishing had been shifted to play and […]

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March 2020 Newsletter

To Connect Is Human Two weeks ago, I was in a retirement community in Eastern North Carolina, celebrating the long life of my mother-in-law. After a lovely funeral Mass, the family lined up to hear the kind words of those who knew her. We were instructed not to shake hands or hug. We could lean in, […]

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February 2020 Newsletter

Finding My Path Six years ago next month, my first newspaper feature in more than a decade was printed in The Roanoke Times. That story marked the beginning of a new chapter in my life, one where I would attempt to add a career in writing to the swirl of raising three kids and eating local food and volunteering […]

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Photos by Aaron Spicer Photography.
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