Vegetarian Spring Rolls

Gardens and farmers markets are¬†bursting with greens (like lettuce, Swiss chard, arugula and spinach), fresh herbs (like mint, parsley, cilantro and chives), and other salad veggies (like carrots and radishes and snow peas). Which makes right about now the perfect time to wrap¬†up some Vegetarian Spring Rolls. These beautiful and delicious rolls pack a nutritiousContinue reading “Vegetarian Spring Rolls”

Arugula Strawberry Spring Rolls

They’re called “spring rolls” for a reason, right? Because this beautiful fusion of salad and wrap combines the very best of spring — greens and berries and goat cheese and fresh herbs. I have often folded together these Vegetarian Spring Rolls. With their pan-fried tofu and Asian Peanut Sauce, they are an easy, make-ahead lunchContinue reading “Arugula Strawberry Spring Rolls”

Sugar-Coated Pecans

Add these to a salad or scatter them alongside the pickles and crackers on your cheese board or set them out before you serve your meal as an irresistible snack. In any case, they’ll bring a little fancy, a little salty, a little sweet to your table. The secret is starting with top-quality nuts. AndContinue reading “Sugar-Coated Pecans”

Tropical Green Smoothie

We have been on a bit of a smoothie kick ever since my husband ordered a new kitchen toy for Christmas. But with nutrient-rich ingredients like spinach, sprouts and ginger, and a delicious flavor to boot, who wouldn’t be stirring up smoothies? This blend of green and sweet will definitely have you revving up theContinue reading “Tropical Green Smoothie”

No-Cheese Queso Dip

I have long been a hummus fan. But a new cookbook is taking hummus’s main ingredient, tahini, and turning it on its head. The Tahini Table has recipes for pesto and sorbet, granola and sheet pan dinners, all with tahini as the star. I sampled several recipes from the book. This is the one IContinue reading “No-Cheese Queso Dip”

Kale Smoothie

One of kale’s super powers is that it’s pretty easy to grow. Another is that once you’ve got a stand, it’s not going anywhere. Kale can survive freeze, drought, even some hot stretches. Which means you’ve sometimes got to get creative at finding ways to eat it. Kale chips are good. Kale is great inContinue reading “Kale Smoothie”

Fermented Carrots, Three Ways

Fermented food is getting its due these days, with more and more research showing the health benefits of eating probiotic and lacto-fermented foods. What does that mean, exactly? Well, that all your parents’ worries about keeping the food in the fridge and making sure mold never made an appearance in the kitchen were a miteContinue reading “Fermented Carrots, Three Ways”

Chocolate Cherry Granola

I love to make my own granola, using all the best ingredients, eating it straight from the pan warm, mixing and matching nuts and seeds and dried fruit to create exactly what I want at that moment. I’ve shared my granola go-to with you before. But here’s another recipe, sure to cheer those dark, coldContinue reading “Chocolate Cherry Granola”

Chicken Wings With Honey Yogurt Sauce

Wings are fun, festive, quick to make and delicious. Perfect as apps before your holiday party or as a simple dinner paired with mashed potatoes and salad. When my family last bought a batch of local chicken, we picked up six fresh whole chickens and cut them into parts before we froze them — ziplockContinue reading “Chicken Wings With Honey Yogurt Sauce”

Black Bean Raspberry Dip

When your job entails writing for a lifestyle magazine, sometimes a local caterer will “spill the beans” and send a great recipe your way. So was the case with this tasty dip, which marries flavors I would never have thought to bring together. Roanoke’s Tracy Hamilton seeks out a special raspberry salsa to make thisContinue reading “Black Bean Raspberry Dip”