Black Bean Raspberry Dip

When your job entails writing for a lifestyle magazine, sometimes a local caterer will “spill the beans” and send a great recipe your way. So was the case with this tasty dip, which marries flavors I would never have thought to bring together. Roanoke’s Tracy Hamilton seeks out a special raspberry salsa to make thisContinue reading “Black Bean Raspberry Dip”

Sweet and Spicy Lentil Salad

I am always on a quest to add more plant-based protein and nutrient-rich fiber to my and my family’s plates. After cooking up some lentils to add to a Buddha Bowl dinner recently, I began searching¬†for a recipe to use the rest of the dried lentils in my pantry. This, from the website My NewContinue reading “Sweet and Spicy Lentil Salad”