Michael Pollan – Christina Nifong

Eating Local Is My ‘Diet.’ What’s Yours?

To any of you who’ve been reading what I write for awhile, the story of how I cleaned up my eating act is a familiar one. In a nutshell, several forces converged to push me toward a healthier, more plant-based life than I’d grown up with: my husband and I put in a garden and weContinue reading “Eating Local Is My ‘Diet.’ What’s Yours?”

Soup’s On

There’s no mystery as to why we eat soup in January. It warms us from the inside. It provides nutrients our bodies need now more than ever (when days are darker, outside exercise is harder and little fresh is growing in the ground). Soups are simple to make and even create cozy in our homes fromContinue reading “Soup’s On”