Basic Bone Broth

Bone broth became a health craze several years ago. But it’s one of those foods that has been around for eons. It was once simply the way soups and sauces were begun — with a nutrient-dense liquid made at home from what was left of another meal. Now it’s touted as a cure-all to beContinue reading “Basic Bone Broth”

Saying ‘No’ to Sugar

For the last three weeks — since Ash Wednesday, on February 14th — I have eaten almost no sugar. (And, man, have those three weeks felt like three years!) I gave up sugar for Lent because, for me, it’s a real sacrifice. While I’m not much of a candy girl, I do love my cookiesContinue reading “Saying ‘No’ to Sugar”

Soup’s On

There’s no mystery as to why we eat soup in January. It warms us from the inside. It provides nutrients our bodies need now more than ever (when days are darker, outside exercise is harder and little fresh is growing in the ground). Soups are simple to make and even create cozy in our homes fromContinue reading “Soup’s On”

September’s Sanity

Ahhhh, September. The kids head back to school. My family adopts something like a sane routine. There is space. And quiet. To think. And breath. I take the swirl of inspiration and energy I’ve been immersed in all summer and I finally have the mental energy to sort through it, finding out what I want toContinue reading “September’s Sanity”

Easy From-Scratch Brownies

I think I was in my 20s before I realized a person could make brownies without a mix. They were a dessert I fixed often in my teens, following the instructions on the back of the box. And they were good. Today’s boxed brownies are even better — a vast array of flavors, layer options, organic versions, youContinue reading “Easy From-Scratch Brownies”