8 Tips for a Healthier 2018

It’s January and we are pumped to eat salads, drop some pounds, get in shape, right? Well … if you’re like me, that’s a yes and a no. I definitely want to get back into my routine, to eat lighter than I have been and to move my body more. But it’s hard. The daysContinue reading “8 Tips for a Healthier 2018”