Spinach-Rice-Feta Bake

I am always on the hunt for healthy dishes than can be prepared ahead. This easy-to-make mix of spinach, brown rice, eggs and feta fits the bill — and tastes delicious. Serve as a side with fish, chicken or pork, or increase the portion size and make this your meal’s centerpiece, served with a sliceContinue reading “Spinach-Rice-Feta Bake”

Huevos Rancheros

This feels less like a recipe and more like a set of assembly instructions, but it does feel helpful to have a guide as I meal plan or rally myself to get dinner on the table on a busy weeknight. So here goes. My best instructions for how to make this simple, nutritious meal aContinue reading “Huevos Rancheros”

8 Tips for a Healthier 2018

It’s January and we are pumped to eat salads, drop some pounds, get in shape, right? Well … if you’re like me, that’s a yes and a no. I definitely want to get back into my routine, to eat lighter than I have been and to move my body more. But it’s hard. The daysContinue reading “8 Tips for a Healthier 2018”