When your kids are begging you to make veggie burgers from nutritional powerhouses like beets and black beans, you know you’ve landed on a keeper of a recipe. I have made tofu burgers and grain burgers, bought frozen veggie patties from the grocery store and certainly ordered my share of non-meat restaurant burgers over theContinue reading “Beet and Black Bean Burgers”
Tag Archives: brown rice
Spinach-Rice-Feta Bake
I am always on the hunt for healthy dishes than can be prepared ahead. This easy-to-make mix of spinach, brown rice, eggs and feta fits the bill — and tastes delicious. Serve as a side with fish, chicken or pork, or increase the portion size and make this your meal’s centerpiece, served with a sliceContinue reading “Spinach-Rice-Feta Bake”
Quinoa and Brown Rice Baked Apples
Baked apples have always been a fun way to eat dessert. Each eater has her own contained serving filled with warm, oozing deliciousness. Why, I wondered, can’t we do the same with dinner? There are a few recipes out there, mostly stuffing an apple shell with onions and sausage and sage. But I wasContinue reading “Quinoa and Brown Rice Baked Apples”
Red Beans and Rice
Roughly once a week, we eat Latin at our house: tacos or quesadillas, enchiladas, pork with spicy rubs. Although the red rice and beans of New Orleans — the version that most readily comes to mind — is not strictly Latin, rice and beans is a staple eaten throughout Latin America. We often serve itContinue reading “Red Beans and Rice”
Bulldog Tofu
This recipe, like so many of my favorites, is really a framework to support a meal of creativity and whim. It’s different each time I make it, depending on what’s growing in the garden or what I can pull from the freezer. It was passed along to me by a friend who got it from aContinue reading “Bulldog Tofu”
Spring Stir Fry (with Scapes)
In early summer, our garlic bulbs send up flowers that must be picked if the plants are to grow into fat, tasty bulbs. The best part is the flowers (scapes) are edible — and delicious at that. I experimented and found I liked the stem of the scapes best. They have a starring role in this simple, yummyContinue reading “Spring Stir Fry (with Scapes)”