Buying local can connect you with healthier food that is good for the environment and your community. It takes a bit of retraining — like forming any good habit. But the rewards are delicious fruits, vegetables and proteins at the peak of their flavor. Below, find a few resources to get you started. Once youContinue reading “How to Find Local Food”
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Local for Lunch: Welcoming Spring
Salads took center stage for my Spring class at The Roanoke Co-op. We built salads filled with grains and proteins, interesting textures and flavors — and as much local as I could muster. We topped them with a choice of Ginger Sesame Dressing or Poppy Seed Dressing. Then we paired all those leafy greens with aContinue reading “Local for Lunch: Welcoming Spring”