Condiments are the key to whipping up a healthful, from-scratch meal. Having homemade mayonnaise, barbecue sauce, jam, Asian peanut sauce or salad dressing in the fridge makes grain bowls, pasta, cookies and pork more nutritious — and more delicious. Often those same sauces purchased from the grocery store are full of sugars or other unpronounceableContinue reading “Sweet and Sour Sauce”
Tag Archives: pineapple
Tropical Green Smoothie
We have been on a bit of a smoothie kick ever since my husband ordered a new kitchen toy for Christmas. But with nutrient-rich ingredients like spinach, sprouts and ginger, and a delicious flavor to boot, who wouldn’t be stirring up smoothies? This blend of green and sweet will definitely have you revving up theContinue reading “Tropical Green Smoothie”
Morning Glory Muffins
I’m a big muffin maker so I keep my eyes peeled for new and interesting baked goods options, and I’ve recently seen so many takes on this. While I’ve stirred up my share of carrot sheet cake and pumpkin bread, I had never tried a morning glory muffin before. So of course I got right down to recipeContinue reading “Morning Glory Muffins”