Favorite Falafel

It’s summer when we want falafel. I’m not sure why. Is it the yummy tzatziki sauce that goes with it so well? Or does this Middle Eastern chickpea-based dish simply call for the freshest tomatoes, the crispest cucumbers, the sweetest onions to share its plate? Whatever the reason, it’s definitely the season to dust off ourContinue reading “Favorite Falafel”

Mediterranean Grain Bowl

I am so loving the flexible, tasty, nutritious meal concept that is a grain bowl. I can think of so many yummy permutations: Mexican (cilantro-topped kidney beans and brown rice), Southern (grits and collard greens, with bacon and black-eyed peas), Indian, Thai, Korean. I’ll stop. But the one I’ve been stirring up this summer isContinue reading “Mediterranean Grain Bowl”

Build Your Own Grain Bowl

Think of a Grain Bowl as a dinner jigsaw puzzle, where you can put the pieces together any way you like, as long as you follow a few simple guidelines. A Grain Bowl is a bowl filled with one part grain, one part greens, one part protein. Top that layer with veggies (they can be grilled,Continue reading “Build Your Own Grain Bowl”