Tropical Green Smoothie

We have been on a bit of a smoothie kick ever since my husband ordered a new kitchen toy for Christmas. But with nutrient-rich ingredients like spinach, sprouts and ginger, and a delicious flavor to boot, who wouldn’t be stirring up smoothies? This blend of green and sweet will definitely have you revving up theContinue reading “Tropical Green Smoothie”

PB and Chocolate Smoothie

Smoothies are a hit year-round in our house. But there are definite opinions about what ingredients make a smoothie top-notch. Me? It’s all about the fruit and veggies. My husband is a big banana lover. And my youngest? Well, a smoothie is not a smoothie unless a healthy dollop of peanut butter is swirled in.Continue reading “PB and Chocolate Smoothie”

Kale Smoothie

One of kale’s super powers is that it’s pretty easy to grow. Another is that once you’ve got a stand, it’s not going anywhere. Kale can survive freeze, drought, even some hot stretches. Which means you’ve sometimes got to get creative at finding ways to eat it. Kale chips are good. Kale is great inContinue reading “Kale Smoothie”

Fruit Smoothies

I LOVE smoothies. My kids LOVE smoothies. I mean, really, who doesn’t love smoothies? I once kept a whole cookbook devoted to smoothies on my shelf. But I quickly realized that the beauty of a smoothie is that you don’t need a recipe. Just a few guidelines, maybe, and a willingness to taste and adjust asContinue reading “Fruit Smoothies”