Vegetarian Spring Rolls

Gardens and farmers markets are bursting with greens (like lettuce, Swiss chard, arugula and spinach), fresh herbs (like mint, parsley, cilantro and chives), and other salad veggies (like carrots and radishes and snow peas). Which makes right about now the perfect time to wrap up some Vegetarian Spring Rolls. These beautiful and delicious rolls pack a nutritiousContinue reading “Vegetarian Spring Rolls”

Sweet and Spicy Lentil Salad

I am always on a quest to add more plant-based protein and nutrient-rich fiber to my and my family’s plates. After cooking up some lentils to add to a Buddha Bowl dinner recently, I began searching for a recipe to use the rest of the dried lentils in my pantry. This, from the website My NewContinue reading “Sweet and Spicy Lentil Salad”

Easier Than Quiche Quinoa Egg Bake

For my Spring class at The Roanoke Natural Foods Co-op, I knew I wanted to cook with eggs and spinach. When I found this recipe that made a quiche-like dish with a simple quinoa crust, I knew I had to try it. I ended up bringing two versions to the table. The original recipe from WholeContinue reading “Easier Than Quiche Quinoa Egg Bake”

Cast Iron Skillet Spatchcocked Chicken

Some time in the last year or so, the concept of spatchcocking your chicken or turkey (think of butterflying a pork chop) has taken off. Why? Just like the Instapot craze, spatchcocking turns whole food ingredients into dinner in a fraction of the time more tried and true methods take. In the case of spatchcocking, it’s easierContinue reading “Cast Iron Skillet Spatchcocked Chicken”

Surprisingly Good Corn Soufflé

I don’t cook a lot with corn because mostly we just boil it ever-so-gently and gnaw it off the cob. Sometimes I’ll toss some into salsa or stir a cup of kernels into cornbread, but my need for corn recipes is, in general, pretty slight. Recently, though, I was staring down a bag of corn I’d blanchedContinue reading “Surprisingly Good Corn Soufflé”

Scratch-Made Sloppy Joes

If you’re a parent of certain aged kids, you know the drill: From school to swim practice for one kid, a swing by the ballet studio for another and a stop at the track to fetch a third. All this in the crucial 5 to 6 o’clock hour when it would be helpful to actuallyContinue reading “Scratch-Made Sloppy Joes”

Slow Cooker Shredded Pork With Cilantro-Ginger Sauce

Most years, we buy a local half hog in the spring and another in the fall. We place the butchered, vacuum-packed cuts — thick, uncured bacon, flavorful sausage, tender pork chops — in our deep freeze and we plan our meals around this meat until it runs out. Which means we sometimes have to getContinue reading “Slow Cooker Shredded Pork With Cilantro-Ginger Sauce”

Potato Pancakes

When I say, “potato pancakes,” you likely head right to, “Hanukkah.” But I think March is the ideal month for frying up a batch. They bridge winter and spring, a hearty comfort food that pairs perfectly with an early season salad — a few spinach leaves, some lettuce from our cold frame, sprouts we’re growing on ourContinue reading “Potato Pancakes”

Roasted Winter Veggies

Sweet potatoes or butternut squash; parsnips or carrots; onions, peppers, even cabbage. Whatever winter veggies you have on hand, toss them into the pan with a splash of olive oil and these Latin-inspired spices. Your cold winter night just got warmer. Serves 4-6 Ingredients 1 tsp. ancho chili powder 1 1/2 tsp. fine sea salt 1 tsp. freshlyContinue reading “Roasted Winter Veggies”

Red Beans and Rice

Roughly once a week, we eat Latin at our house: tacos or quesadillas, enchiladas, pork with spicy rubs. Although the red rice and beans of New Orleans — the version that most readily comes to mind — is not strictly Latin, rice and beans is a staple eaten throughout Latin America. We often serve itContinue reading “Red Beans and Rice”