Sweet Potato Hash

A little sweet, a little heat, with an egg on top. Oh yeah. This recipe is flavorful and filling. Serve it as a side to some pan fried pork chops or heap it on your plate with a slice of toast and a dish of homemade applesauce. In the fall of the year, after theContinue reading “Sweet Potato Hash”

Roasted Sweet Potato Fries

  I’ve heard raves of my Paprika Potatoes recipe ever since I posted it. So now here’s an equally easy, equally tasty, nutritionally even better recipe using sweet potatoes. You know what makes this recipe stand out? You get to leave the potato skins on, saving minutes and increasing goodness. Time to fire up that oven.Continue reading “Roasted Sweet Potato Fries”

Warm You Up Chili

I once won a neighborhood Chili Cook-Off with my vegetarian chili recipe, which mixes bulgar wheat with the typical kidney beans and tomatoes to give a chewy, filling feel. These days I’m cooking with meat and chili is a great one-pot meal that can feed a crowd, but I’ve struggled to find a recipe I was happy with. SoContinue reading “Warm You Up Chili”

Lemon Zucchini Bread

As the weather’s been turning cooler, I’ve found myself craving something sweet. Sweet, but not ice cream and not chocolate, something light and, say, lemony. So I dug through my recipe files and found this. It calls for zucchini, which is long gone from our garden but plenty present in our deep freeze. When I madeContinue reading “Lemon Zucchini Bread”

Time to Talk Turkey

My favorite holiday of the year is two weeks from today. And I am nothing if not ready to start thinking about Thanksgiving. For many, the holiday countdown began long ago with checklists of what to knock out ahead, chatter about table decor and recipe testing in search of the perfect combination of sweet and savory, traditional and today. I’m aContinue reading “Time to Talk Turkey”

Celebrating the Season

For my family, this week began with Halloween, continued with two kid birthdays and will end with back-to-back parties on Friday and Saturday. And, as we all know, it only gets crazier from here. I have, pretty much every year, dreaded these busy months of travel and connections, of events and hosting, of anticipation and tears andContinue reading “Celebrating the Season”

Let Us Eat Pumpkin

With Jack O’ Lantern carving at Halloween and the absolute necessity of a pumpkin pie on the Thanksgiving sideboard, pumpkins have long been central to fall. But does anyone else find it ironic that while pumpkin pie flavor has found its way into absolutely everything (Oreos! Pop-Tarts! Twizzlers!), pumpkins themselves are still considered more decor than food?Continue reading “Let Us Eat Pumpkin”

Roasted Pumpkin Seeds

I have tried dozens of ways to make roasted pumpkin seeds, some to better effect than others. My favorite method of the moment is detailed below. Spicy and sweet variations follow the basic recipe. Ingredients One medium-sized pumpkin fine sea salt olive or coconut oil Instructions Cut open the pumpkin by carving a circle around theContinue reading “Roasted Pumpkin Seeds”

Roast Your Own Sunflower Seeds

  With three kids (and their friends) always on the prowl for something to keep them going between meals, I’m always on the hunt for healthy, protein-filled, easy-to-nibble foods. Sunflower seeds are the perfect intersection of these two searches — delicious AND nutritious. Plus, they’re safe even for those with nut allergies. Here’s the cloud to my silverContinue reading “Roast Your Own Sunflower Seeds”

How to Eat More Local Food

  Last Saturday, I gathered my dishes and marched my way to the teaching kitchen at the Roanoke Natural Foods Co-op in my home town. I spread out my Thai Butternut Squash Soup and my Beautiful Beet Salad, my Pumpkin Cornbread Muffins, Blue Cheese Herb Spread and Apple Honey Cake. Plus I brought locally harvested MaitakeContinue reading “How to Eat More Local Food”